ART is a patented, state-of-the-art soft tissue system that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: they are often a result of overused muscles.
They may look and sound similar, but the procedures are actually very different and the results they produce are very different. There are many styles of massage and generally massage promotes relaxation and increased circulation. Neuromuscular and Myofascial Release Massage gets more specific but it does not fix the soft tissue and make it work properly. ART is protocol specific for the correction of adhesions & scar tissues. Anyone who has had ART can tell you, it's NOT massage! Does ART help pain referral from trigger points? Yes, trigger points are tender spots in muscles that cause you to feel referred pain. For example, a trigger point in your piriformis muscle, a deep muscle in your glutes, will tell your brain that there is a problem in your glute that runs down the back of your leg into your foot. "Where it hurts isn't where it is!" By correcting the muscle function, the trigger point goes away and so does the pain referral. For this reason we are sometimes asked why we are working on an area that normally doesn't hurt. Working on just pain specific areas is what we call "Chasing Pain." This is something we do not do and for this reason you get results.
Our bodies contain special protein structures called connective tissue, also know as Fascia. This substance connects each part to other parts and the whole, very much like a flexible skeleton. When this tissue is healthy it is smooth and slippery, allowing the muscles, nerves, blood vessels or organs to move freely and function properly. Imagine a piece of scotch tape, the smooth side is healthy fascia; the sticky side is scar tissue or unhealthy fascia. Rub the tape along your skin, both sides, to "feel" what an adhesion is like. The drag that you feel, the "pulling" sensation, is what an adhesion is like. These adhesions attach to muscles, nerves and lymph decreasing their ability to work properly. You really know when you have an adhesion on a nerve; you get many abnormal sensations like numbness, tingling or pain.
Stretching plays a very important role in the treatment and prevention of injuries but it will not break down adhesions. Adhesions, or scar tissue, are much stronger than normal healthy tissue. Muscle groups can often adhere/bind to one another preventing the normal sliding necessary for full mobility. When an individual performs a stretch, the tissue that lengthens is not the adhered tissue but the healthy tissue. This can actually cause more damage to healthy tissue resulting in the increase of adhesions. Stretching correctly is still essential, but it will never release the restrictions that are already present.
Stretching and exercises are only effective after the dysfunction within the soft-tissue structures have been correctly released. Stretching and exercising dysfunctional tissues will only lead to a dysfunctional result. The combination of finding the origin of the problem, ART treatments, functional training, stretching and behavioral modifications will result in long lasting results.
Yes! Your initial visit takes up to 30 minutes so the Therapist is able to take a history and assess and treat your concerns. The Therapist will also discuss treatment options with you, as well give you an idea of how long it will take for your problem or problems to subside.
It is best to wear loose, comfortable clothing. If you have a lower body injury, please bring a pair of shorts, if possible.
Over-used muscles (and other soft tissues) change in three important ways:
Each of these factors can cause your body to produce tough, dense scar tissue in the affected area. This scar tissue binds up and ties down tissues that need to move freely. As scar tissue builds up, muscles become shorter and weaker, tension on tendons causes tendonitis, and nerves can become trapped. This can cause reduced range of motion, loss of strength, and pain. If a nerve is trapped, you may also feel tingling, numbness, and weakness.
Every ART session is actually a combination of examination and treatment. The ART provider uses his or her hands to evaluate the texture, tightness and movement of muscles, fascia, tendons, ligaments and nerves. Abnormal tissues are treated by combining precisely directed tension with very specific patient movements.
These treatment protocols - over 500 specific moves - are unique to ART. They allow providers to identify and correct the specific problems that are affecting each individual patient. ART is not a cookie-cutter approach.
ART has been developed, refined, and patented by P. Michael Leahy, DC, CCSP. Dr. Leahy noticed that his patients' symptoms seemed to be related to changes in their soft tissue that could be felt by hand. By observing how muscles, fascia, tendons, ligaments and nerves responded to different types of work, Dr. Leahy was able to consistently resolve over 90% of his patients' problems. He now teaches and certifies health care providers all over the world to use ART.
"I have been running since the age of 15, raced in college and recently ran in the 2008 Olympic Marathon Trials. I was basically injury free until 2 months post trials. It was at that point that the 140 miles per week caught up with me and my idea that I was "indestructible" was put to rest. Running to me is like sleep; a necessity to function properly every day. When I discussed this with a client of mine, she immediately referred me to Mike Danenberg. I have been a firm believer in his services ever since.
Mike was able to correct a hamstring problem in a very short period of time to allow me to race a marathon. After that, I had a major accident on the trails in which I thought my running would be sidelined for months. Mike was again able to fix that problem with ART treatments and had me back running immediately. I then managed to have another issue in my right leg that allowed me to run no more than 4 minutes at a time without excruciating pain. Mike assured me that my running career was not over and with several treatments I could come back strong. A few weeks later I was up to an hour of running again. I can't thank him enough for helping me through this tough year of injuries. I now know that it is important to monitor even the smallest pains and twinges in order to prevent more serious injuries in the future.
I have referred many of my teammates, friends, and even my fiancé to Mike. He has been able to help all of them get back to normal training schedules. As a Registered Dietitian and Certified Personal Trainer myself, I am certain that Mike knows his stuff! He is able to describe to me exactly what he is doing and the reason for the treatment. I will continue to highly recommend his services in the future!"