Tiffany Holmes is a full body credentialed Active Release Therapist (A.R.T.), with Performance Therapy®, in Greenville, SC. Tiffany has six years of experience working in the field of soft tissue therapy. Her certifications include; Licensed Massage Therapist with orthopedic, neuromuscular, sports and prenatal massage certifications, Certified Fitness Trainer, Selective Functional Movement Assessment (SFMA), A.R.T. full body as well as long track nerve entrapment.
During her career in soft tissue treatment, Tiffany has gained experience working in many different healthcare settings including Chiropractic and Medical offices. She has had the privilege of providing care for many of the area’s top-level athletes, as well as the Furman and Clemson track and cross country teams, the Furman Elite track team, Greenville Track Club elite team and the ZAP Elite team. In her spare time, Tiffany stays busy raising two wonderful boys. She enjoys the outdoors and often finds time for camping and hiking. She enjoys running, water sports and other types of exercise.
"In 2005, I was recovering from my second shoulder reconstruction, and I began my work with Mike Danenberg. A combination of a carefully crafted workout, diet, and ART, my body responded very positively. As a former college placekicker with a bad back, knees, and fibromyalgia, I had relegated my athletics to biking and weight room maintenance. With Mike's program, I brought my body fat down to 5.5%, my strength exceeded my college personal bests. I caught the triathlon bug. With the coaching of Mike and Fred, I was able to train and complete my first Ironman in November 2010. I am grateful for the family at Performance Therapy and the results that changed my life."
Jim Medall
Ironman Triathlete