Active Release Techniques (ART®) is a hands on, touch based and non-invasive treatment for soft tissue injuries that allows the practitioner to pinpoint the location of your injury and focus the rehabilitation process accordingly.
Restore- free and unimpeded motion to all restricted soft tissues
Release- entrapped nerves, circulatory and lymphatic structures
Rebuild- optimal texture, resilience and function to soft tussues
Recover- the strength, flexibility, mobility, and function of the affected soft tissue
Perform- at your optimal level